Sauna and cold plunge

James Bay, Victoria

Three-sauna outdoor village with cold plunge and sauna rituals in Victoria.

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West End, Vancouver

West End Himalayan salt sauna, communal cold plunges, and tea lounge.

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Brackendale, BC

Private wood-fired forest sauna and cold plunge in the Squamish Valley.

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Fort Langley, Langley

Semi-private Fort Langley löyly sauna and cold plunge for up to three.

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Everett, WA

Everett Russian banya with sauna, steam, jacuzzi, and cold plunge pool.

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South Lake Union, Seattle

South Lake Union bathhouse built around a parilka and a hot-cold hydrotherapy circuit.

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Westlake, Seattle

Floating banya on Westlake with cedar dry sauna, steam, cold plunge and a wood-fired hot tub.

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Port Coquitlam, BC

Tri-Cities sauna and cold-immersion studio with collective and private sessions.

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Ballard, Seattle

Seasonal evening sauna pop-up with cold tubs in the Old Stove Brewing beer garden.

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Serves Whidbey Island beaches, forests, private event locations, retreats, and pop-ups.

Six-person mobile wood-fired sauna and plunge-tub rental on Whidbey Island.

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Granville Island, Vancouver

Private Granville Island infrared, cold plunge, and cedar hot-soak circuit.

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Bellevue, WA

Bellevue infrared sauna and cold plunge studio with private rooms and memberships.

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Wallingford, Seattle

Wallingford private infrared sauna studio with cold plunge and red light therapy.

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West Seattle, Seattle

West Seattle Junction infrared sauna studio with cold plunge and red light therapy.

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Cobble Hill, BC

Forest sauna and cold-plunge experience in Cobble Hill.

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Chelan, WA

Large social sauna and BlueCube cold plunge in Chelan.

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Surrey, BC

Full-spectrum infrared sauna and 3–10°C cold plunge in Surrey.

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Gastown, Vancouver

Private infrared sauna and cold-plunge contrast sessions.

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Downtown, Victoria

Private 194°F sauna and oversized cold plunge in downtown Victoria.

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Bellevue, WA

Bellevue studio where a private infrared sauna and cold plunge suite is the only non-float service.

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Green Lake, Seattle

Greenlake studio with a standalone infrared sauna and a private Fire & Ice contrast room.

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Greenwood, Seattle

Greenwood studio with three infrared saunas and a two-person Fire & Ice contrast suite.

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Renton, WA

Renton studio with a standalone infrared sauna and a two-person Fire & Ice contrast suite.

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Woodinville Wine Country, Redmond

Wood-fired orchard sauna with multiple cold plunges and guided community contrast sessions.

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Vantage, WA

Finnish sauna and cold plunge overlooking the Columbia River Gorge.

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Mount Pleasant, Vancouver

Gatherwell community sauna in Mount Pleasant.

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Surrey, BC

Outdoor Surrey sauna and cold-tub contrast experience.

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Serves Olympia, Thurston County, and the greater South Sound.

Mobile wood-fired sauna and cold plunge serving Olympia and the South Sound.

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Inner Harbour, Victoria

Floating sauna and hydrotherapy park in Victoria's Inner Harbour.

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Serves False Creek, Kitsilano and UBC ocean area

Floating Vancouver sauna boat with ocean plunges and rooftop cold tubs.

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Lake Whatcom, Bellingham

Wood-fired community sauna at Bloedel Donovan Park, with beach entry into Lake Whatcom between rounds.

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Bellingham, WA

Barrel sauna and quarry plunges at Lookout Arts Quarry, social sessions Fri–Sun.

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Capitol Hill, Seattle

Capitol Hill bathhouse with cedar sauna, herbal steam, hot tub and cold plunge shower.

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Langley, BC

Langley sauna and cold-water contrast studio.

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Brackendale, BC

Private backyard sauna and cold plunge in Brackendale.

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Deep Cove, North Vancouver

Private Deep Cove infrared sauna and cold-plunge garden.

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Coquitlam, BC

Coquitlam Korean bathhouse with traditional sauna and hot and cold baths.

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Bellingham, WA

Appointment-only spa with a cedar Finnish sauna, cold plunge, and hot tub alongside massage and skincare.

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Fairview, Vancouver

Large social sauna and 0–4°C ice baths near Cambie and 8th.

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Port Moody, BC

Traditional sauna and private cold plunges in Port Moody.

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Lower Queen Anne, Seattle

LQA contrast rooms with hybrid sauna and cold plunge, plus private rooftop cedar Sauna in the Sky.

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Bowen Island, BC

Private Bowen Island wood-fired sauna and cold-plunge forest circuits.

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Shawnigan Lake, BC

Forest cedar sauna and cold-plunge experience in Shawnigan Lake.

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Olympia, WA

Private Finnish sauna, Nordic cold dunk, and infrared sauna in Olympia.

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Vancouver, BC

Cedar sauna and cold-plunge recovery studio.

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Squamish, BC

Indoor sauna, four cold plunges, and recovery lounge in Squamish.

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Langley, BC

Langley sauna, cold plunge, breathwork, and community sessions.

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Richmond, BC

Richmond cedar sauna and four cold tubs from 2°C to 12°C.

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Downtown, Victoria

Finnish sauna, steam, cold plunge, and private sauna suites in downtown Victoria.

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West End, Vancouver

Downtown cedar sauna and cold plunge on Denman.

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Port Moody, BC

Private Finnish sauna, cedar ofuro hot tub, and cold plunge.

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Whistler, BC

Forest Nordic thermal circuit with sauna, steam, hot baths, and cold plunges in Whistler.

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Ocean Shores, WA

Outdoor sauna and cold plunge on Lake Minard in Ocean Shores.

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Sequim, WA

Wood-fired Finnish sauna and cold plunge in a Sequim forest sanctuary.

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Wallingford, Seattle

Wood-fired cedar sauna floating on Lake Union, with lake plunges and year-round social sessions.

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Cobble Hill, BC

Cedar sauna and cold-plunge Nordic spa in Cobble Hill.

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Winthrop, WA

175–200°F sauna and outdoor cold plunge at The Farmhouse in Winthrop.

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Renton, WA

Social bathhouse on Lake Washington with two saunas, steam, snow room, hot soak and cold plunge.

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West Seattle, Seattle

West Seattle contrast studio with an outdoor traditional sauna, infrared cabins and shared cold plunge.

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Kitsilano, Vancouver

Kitsilano communal sauna and cold-plunge club.

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Mount Pleasant, Vancouver

Mount Pleasant rooftop sauna and cold-plunge club.

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The Shipyards, North Vancouver

Shipyards sauna and cold-plunge club in North Vancouver.

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Yaletown, Vancouver

Downtown sauna and three cold plunges at 4°C, 8°C, and 12°C.

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Yakima, WA

Sauna and ice-bath contrast therapy in Yakima.

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East Vancouver, Vancouver

Outdoor community sauna and cold plunge at Container Brewing.

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Greenwood, Seattle

Greenwood silent hydrotherapy spa with dry and salt saunas, steam, pools, and cold plunge.

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Leavenworth, WA

Outdoor saunas, cold plunge, and hot soaking pools in Leavenworth.

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Olympia, WA

Cedar sauna, three cold plunges, and outdoor showers at Olympia's True Self Oasis.

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Vancouver, BC

Social sauna house with communal heat and three cold plunges.

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Vasa Park Resort, Bellevue

Wood-fired mobile sauna on Lake Sammamish with two cold plunges and lake dips.

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Langley, BC

Wood-fired vineyard sauna and cold plunge in Langley.

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Vic West, Victoria

Seaside sauna, cold plunge, and ocean cooling in Victoria.

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Eastlake, Seattle

Wood-fired sauna aboard a cruising boat on Lake Union, with lake plunges between rounds.

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