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British Columbia, Canada

Saunas in Cowichan Valley

We currently track 3 sauna and recovery spaces in and around Cowichan Valley: 3 with a dedicated cold plunge, 0 heated by a wood-burning stove, and 3 that will take you as a drop-in without a membership. Filter by what you actually need below, or read the listings for hours, pricing, and how each place runs.

Listings
3
With cold plunge
3
Wood-fired
0
Drop-in friendly
3

3 saunas in Cowichan Valley

  • Sauna and cold plunge illustration
    Cold plungeContrast Therapy

    Eldr Sauna

    Pricing not listed

    Cobble Hill, BC

    Forest sauna and cold-plunge experience in Cobble Hill.

    Community sessionsTraditionalOutdoor

    View details

  • Sauna and cold plunge illustration
    Cold plungeContrast Therapy

    Nyübu

    C$30–C$270

    Shawnigan Lake, BC

    Forest cedar sauna and cold-plunge experience in Shawnigan Lake.

    Community sessionsTraditionalOutdoor

    View details

  • Sauna and cold plunge illustration
    Cold plungeContrast Therapy

    Setri Nordic Spa

    Up to C$265

    Cobble Hill, BC

    Cedar sauna and cold-plunge Nordic spa in Cobble Hill.

    Community sessionsTraditionalOutdoor

    View details

What the filters mean

Cold plunge
A dedicated cold immersion tub for contrast therapy.
Open-water plunge
Cooling in the sea, a lake, or a river rather than a tub. Temperature follows the season.
Traditional sauna
Finnish-style dry heat with a stove and löyly steam.
Infrared sauna
Lower ambient temperature with radiant infrared panels.
Wood-fired
Heated by a wood-burning stove rather than electricity.
Steam room
Humid steam bath, typically 110–120°F at full saturation.
Outdoor
Open-air sauna, plunge, or courtyard space.
Private booking
Book the space for just your group rather than sharing it.
Massage
Licensed massage therapy bookable on site.
Day pass
Drop in without a membership.